Friday, 18 April 2014

Epiphany on the horizon

It is - I've made a plan - and we all know how well that usually works ...

* house - pretty okay - even stretched to a bit of gardening...

* exercise - chest infection improved  (but not gone sadly) - been walking ...

* positivity in place - have created a plan!

Tuesday is the day - new me and all that ... I have a menu plan sorted for a couple of weeks, into May ... Primal, sort of  - still can't get my head round the legumes, and potatoes ... but it's a start... And I have timetabled exercise - again not tons but it's a start... And wine - Primal eating approves (!) - but I'm intending a reduction...

Starting slow - hoping to up the running rather than walking once I feel better - and yoga, I want yoga back ... and I'm contemplating early get ups and going out then ... now it's light and sunny ...

I want it to be achievable, I'm aiming at 21 days, then I can review it ... but if, if (!), I can get that far I should be on a roll ...

Heading for the horizon, full of the joys of spring ...






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