Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Friday, 18 April 2014

Epiphany on the horizon

It is - I've made a plan - and we all know how well that usually works ...

* house - pretty okay - even stretched to a bit of gardening...

* exercise - chest infection improved  (but not gone sadly) - been walking ...

* positivity in place - have created a plan!

Tuesday is the day - new me and all that ... I have a menu plan sorted for a couple of weeks, into May ... Primal, sort of  - still can't get my head round the legumes, and potatoes ... but it's a start... And I have timetabled exercise - again not tons but it's a start... And wine - Primal eating approves (!) - but I'm intending a reduction...

Starting slow - hoping to up the running rather than walking once I feel better - and yoga, I want yoga back ... and I'm contemplating early get ups and going out then ... now it's light and sunny ...

I want it to be achievable, I'm aiming at 21 days, then I can review it ... but if, if (!), I can get that far I should be on a roll ...

Heading for the horizon, full of the joys of spring ...






Monday, 8 April 2013

Good Intentions

I'm full of these - I shall : clean my house, declutter my house, sell my clutter, do yoga, organise my stuff, file things where I can find them, advertise tutoring, be healthy and whoosh fresh juice regularly, lose weight and become a shadow of my former self ... and here is where we we enter into reality - in January, flushed with New Year's Resolution frenzy, I listened to my cousin.

I love my cousin - she is fab! She is my much younger cousin, now I think about it. Let's do a run she said, in London she said, exciting and fun she ... inferred! Yes said I, I can do that, said I, how hard can that be...

Very hard!

January - flushed with enthusiasm, I started training, did ok, thought : this is not a problem - slow but steady wins the race!

February/ March - nasty bug, Daisyfay's half-term and social whirl, too much work for the last halfterm, tutoring, cakes ... confession: no running!!!!

I used to run, in my former life I ran a lot, and did yoga ( and even aerobics during some slightly deluded life phases) - I did the Great North Run, twice!! But now ...

So my latest distraction is ... I must run.

Thus we have the plan - prongs 1+2. We now have the sub-plan, as I attempt to get somewhere with preparing to run 10 km on the 27th May - don't laugh, it is not funny!!

Let's be positive ...