It is - I've made a plan - and we all know how well that usually works ...
* house - pretty okay - even stretched to a bit of gardening...
* exercise - chest infection improved (but not gone sadly) - been walking ...
* positivity in place - have created a plan!
Tuesday is the day - new me and all that ... I have a menu plan sorted for a couple of weeks, into May ... Primal, sort of - still can't get my head round the legumes, and potatoes ... but it's a start... And I have timetabled exercise - again not tons but it's a start... And wine - Primal eating approves (!) - but I'm intending a reduction...
Starting slow - hoping to up the running rather than walking once I feel better - and yoga, I want yoga back ... and I'm contemplating early get ups and going out then ... now it's light and sunny ...
I want it to be achievable, I'm aiming at 21 days, then I can review it ... but if, if (!), I can get that far I should be on a roll ...
Heading for the horizon, full of the joys of spring ...
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Friday, 18 April 2014
Monday, 8 April 2013
Good Intentions
I'm full of these - I shall : clean my house, declutter my house, sell my clutter, do yoga, organise my stuff, file things where I can find them, advertise tutoring, be healthy and whoosh fresh juice regularly, lose weight and become a shadow of my former self ... and here is where we we enter into reality - in January, flushed with New Year's Resolution frenzy, I listened to my cousin.
I love my cousin - she is fab! She is my much younger cousin, now I think about it. Let's do a run she said, in London she said, exciting and fun she ... inferred! Yes said I, I can do that, said I, how hard can that be...
Very hard!
January - flushed with enthusiasm, I started training, did ok, thought : this is not a problem - slow but steady wins the race!
February/ March - nasty bug, Daisyfay's half-term and social whirl, too much work for the last halfterm, tutoring, cakes ... confession: no running!!!!
I used to run, in my former life I ran a lot, and did yoga ( and even aerobics during some slightly deluded life phases) - I did the Great North Run, twice!! But now ...
So my latest distraction is ... I must run.
Thus we have the plan - prongs 1+2. We now have the sub-plan, as I attempt to get somewhere with preparing to run 10 km on the 27th May - don't laugh, it is not funny!!
Let's be positive ...
I love my cousin - she is fab! She is my much younger cousin, now I think about it. Let's do a run she said, in London she said, exciting and fun she ... inferred! Yes said I, I can do that, said I, how hard can that be...
Very hard!
January - flushed with enthusiasm, I started training, did ok, thought : this is not a problem - slow but steady wins the race!
February/ March - nasty bug, Daisyfay's half-term and social whirl, too much work for the last halfterm, tutoring, cakes ... confession: no running!!!!
I used to run, in my former life I ran a lot, and did yoga ( and even aerobics during some slightly deluded life phases) - I did the Great North Run, twice!! But now ...
So my latest distraction is ... I must run.
Thus we have the plan - prongs 1+2. We now have the sub-plan, as I attempt to get somewhere with preparing to run 10 km on the 27th May - don't laugh, it is not funny!!
Let's be positive ...
Labels:
cousins,
distractions,
good intentions,
plans,
running,
yoga
Location:
Scarisbrick
Subscribe to:
Posts (Atom)